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Sunday, April 8, 2012

Avocado, White Corn & Black Bean Salad

I'm super excited to share this next recipe with you all! This one is coming at you from Julie J. When she sent me the recipe I was looking forward to making it so I could:
1.  Have pictures to show you of the awesome salad.
2.  Eat it! And oh-boy is this one tasty!

I made this Friday night for my parents, and it went so well my mom made sure she had the recipe before she left! We ate it with fajita style chicken on tortillas as our salsa garnish, but since making it I've had the leftovers on salad and as a dip with blue corn chips. Really, you can't go wrong with this; super simple, fast, and easy.





  

Ingredients:
1 ripe avocado, diced into cubes
1 can black beans, drained & rinsed
1/4 c. each of colored bell peppers, cut in 1/2 pieces
1/3 c. red onion, sliced
1/2 c. fresh white  or bicolor corn, cut off the cob (can use shoe peg white frozen corn)
Juice from 1 lime, strained
1/2 t, kosher salt
4T olive oil
1/2 t chili powder, cumin
1 T fresh cilantro, minced

Mix avocado, beans & onion.  Put 2 T. Olive oil in a large skillet over med high heat.  Add corn, bell peppers.  Next add chili powder & cumin to the skillet.  Sauté until corn and peppers are soft, 3-5 minutes.  Add warm corn mixture to bean mixture & cilantro. Finally, combine juice from 1 lime plus 2T olive oil. Add kosher salt.  Whisk juice, olive oil and salt.
Pour over bean,corn mixture.  Combine all ingredients .  Serve with blue chips or toasted pita.



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